[PDF] The Resilience Plan: A Strategic Approach

The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health by Marie-Hélène Pelletier PhD, MBA

• The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health
• Marie-Hélène Pelletier PhD, MBA
• Page: 216
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781774583661
• Publisher: Page Two Books, Inc.

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Resilience is not a given. You need a strategy. Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient. But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning out. Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan. Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves—not with a one-size-fits-all plan but with strategies to help you create a custom plan. Pelletier uses relatable stories and activities to bring her concepts into context. By working through the exercises in this practical guide, you will have a goal-oriented, custom strategy with the knowledge to implement and sustain it, to protect your health and success into the future.

The Resilience Plan: A Strategic Approach to Optimizing
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The Resilience Plan: A Strategic Approach to Optimizing
Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth.
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書名：The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health，ISBN：9781774583661，出版社：PAGE TWO BOOKS INC， 
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Resilience and Managing Mental Health. by RESILIENCE PLAN, BookA Strategic Approach to Optimizing Your Work Performance and Mental Health.
7 Strategies to Improve Your Employees' Health and Well-
Oct 12, 2021 —
New Book - Marie-Helene Pelletier
The Resilience Plan shows us how to build resilience by providing inspiration, frameworks, and practical steps. Through a mix of psychology, strategic savvy, 
The Resilience Plan: A Strategic Approach to Optimizing
Resilience is not a given. You need a strategy. Leaders and business professionals handle grueling hours and exceed high expectations.
The Resilience Plan : A Strategic Approach to Optimizing
The Resilience Plan : A Strategic Approach to Optimizing Your Work Performance and Mental Health (Paperback). USD$19.95. Price when purchased online. Image 1 
The Resilience Plan : A Strategic Approach to Optimizing
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